A 3-month group container to reconnect to your inner child and set them free

Do you find yourself inspired to chase your dreams and take action one moment and then paralyzed by fear and overthinking the next?

Do you have periods of time where your emotions feel overwhelming and you have a challenging time reconciling them?

Do you find that PLAY is missing from or lacking in your life?

We are all wounded children walking around in adult bodies doing our best to show up and move through life.  Reading this may give you a feeling of relief knowing you’re not alone, or it could have elicited a feeling of shame or guilt - like you’ve somehow failed your inner child.  The good news is that this doesn’t have to be your reality forever!

The wounding and programming we carry from childhood is a reflection of ways that our younger self tried their best to make sense of the world around them.  They did their best to respond to their own needs being/not being met.  This is not an attempt to place blame on those who raised you - they were doing the best they could to reconcile their own inner child and give you the best life they knew how to.  But now, you have an opportunity to empower yourself by reshaping your connection and relationship with your inner child.  She deserves to be able to remain in her innocence, trust that her needs will be taken care of and that above all, she is safe to be herself. 

I believe that inner child work is not a ‘one-and-done’ thing.

Inner child work is an ongoing, evolving relationship that is cultivated and deepened over time. Through repeated interactions and a commitment to acknowledging and showing up for her when she feels threatened, healing occurs over time and new layers for healing are continually uncovered.

  • This 3-month container will lead you through the same process I’ve been using, and continue to use, throughout my own life and with clients. It’s a blueprint meant to be a tool to support you in living your most empowered, expanded and connected life.

Through this program you’ll learn…

  • Who your inner child is and how to connect with them

  • How to recognize and meet the needs of your inner child

  • How to access inner child wounds that are impacting your current life

  • An inner child blueprint/framework to support your ongoing relationship and healing with your inner child

Program Outline

  • Module 1|Connection & Trust

    Strengthening the connection with your inner child builds the foundation of trust to support your personal development journey. We’ll explore practices to come into contact with and get to know your inner child.

  • Module 2|Awareness & Exploration

    Through embodiment techniques and other somatic practices, we go deeper as we become aware of and explore the wounds, programming and limiting beliefs our inner child carries.

  • Module 3|Transmutation & Perspective

    The transformation happens when we are able to transmute the wounds, past programming and old beliefs we carry. This is not about completely eliminating these parts, but gaining an understanding of how to work with them when they come up in our lives.

WHAT’S INCLUDED

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    6 live calls with empowering content to guide you on your journey of connecting with your inner child

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    Exercises and prompts to invite you into a more embodied practice of the topics covered

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    WhatsApp group to stay connected, ask questions and receive support along the journey

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    Connection through community with others also on this journey (we’re not meant to do this alone)

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    Understanding of how aspects of your unique Gene Key Blueprint relate to your inner child

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    One (1) 1:1 support session is included in the program price intended to be used during module 2. Additional sessions are available for purchase

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Program Dates

This 3-month program will be split up into three modules with 2 calls each. All calls will be recorded and shared - no need to stress if you can’t make them live.

 
 

Module 1 | Connection & Trust

Call 1: July 5, 2023 at 12pm PT | 3pm ET

Call 2: July 19, 2023 at 12pm PT | 3pm ET

Module 2 | Awareness & Exploration

Call 1: August 2, 2023 at 12pm PT | 3pm ET

Call 2: August 16, 2023 at 12pm PT | 3pm ET

Module 3 | Transmutation & Perspective

Call 1: August 30, 2023 at 12pm PT | 3pm ET

Call 2: September 13, 2023 at 12pm PT | 3pm ET